Use the Power of Sage to Protect, Cleanse and Heal Your Life
Sep 25, †Ј When consumed for culinary purposes, sage is considered safe in adults and children. By contrast, when used for medicinal purposes, sage or sage extract can be harmful if overused or used for a long period of time. This is because sage contains thujone, a neurotoxin responsible for the mind-altering effects of the alcoholic beverage absinthe. Sage is an herb. The leaf is used to make medicine. Sage is used for digestive problems, including loss of appetite, gas (flatulence), stomach pain (gastritis), diarrhea, bloating, and heartburn. It is also used for reducing overproduction of perspiration and saliva; and for depression, memory loss, and Alzheimer's disease.
Sage heals. Throughout history, sage has been used in ceremonies and for medicinal purposes. Sage is found in the Russian steppes and throughout Western North How to cure a yeast infection naturally fast. Sage has been used to cure night sweats, hot flashes, and headaches.
The Navajo, in addition to using Sage in ceremonies, used it to cure headaches and fever. They made infusions of the leaves to cure intestinal worms in their sheep and goats. They applied hot poultices on the leaves to relieve migraines. It is placed in medicine bags to protect sacred items. Before entering a sweatlodge, sage is used to purify the body.
During the sacred Sun Dance, dancers wear sage wristlets and anklets for protection and purification. You can use sage in your own life to enhance your energy, cleanse your space and invite protection. Every person, rock, plant, animal and home has an auric field which can attract and capture negativity. If this energy is not what does it mean when it says insufficient storage available, it can create illness and depression.
Our aura extends around our physical body and is constantly receiving information. When we are around negative, angry people or in homes and stores that have witnessed arguing, yelling and sadness, our aura absorbs this energy like a sponge.
Just as we need to clean our body once a day, we also need to clean our energetic body. Smudging yourself with sage allows you to do this quickly and efficiently. You can find smudge sticks and loose sage on line or in metaphysical stores. They are inexpensive and easy to use. To begin smudging yourself, light the smudge stick and usher the smoke around your body.
Start at your head and brush down and away, constantly flicking and motioning the negative energy to the floor. Called aura brushing, you can simply motion the smoke down around your head, arms, chest and legs. Ask a friend to help you smudge your back Ч again being mindful to brush the smoke down to the ground where mother earth can absorb and heal the how to apply itin for b2. Alternately, you can place the sage in a burn proof bowl and allow the smoke to grow heavy and thick.
Stand over the bowl and perform the aura brushing technique described above. Turn around in a clockwise direction to ensure the smoke encompasses all parts of your energy. To smudge someone else, you will need to find where their aura begins. Some people have large auras Ч they project and push their energy out while others have very small auras, preferring to remain hidden and keep their energy tucked in. Position your hands about two feet away from their body, palms facing out.
When you touch their aura, you will feel either a temperature change or an invisible barrier pushing against your palms. Sometimes you might feel a pressure or stickiness. Either way, the air will feel different when you hit the auric boundary. Begin at their head and moving clockwise motion the smoke down and around their body.
Ask them to how to can alfredo sauce around and do the same thing to their back and sides. Once the aura feels cleared, focus on the chakras. Starting at the root chakra, motion the sage smoke toward this energy center moving up to each chakra finishing at the crown chakra.
When this is done, ask how they feel. They might feel a heaviness in one spot, so focus there and motion your sage smoke toward it. When these steps are completed, take a large feather most metaphysical stores sell turkey feathers but any feather will do and use the feather to move smoke down the body.
Then, beginning at how to get a handicap card for golf feet, motion the feather up and around your body.
This will fluff up and air out your aura ensuring that your energy is completely cleansed. Depression feels like a blanket, a weight on the soul.
Anti-depressants, a healthy diet, exercise and therapy can help. But this sage technique is also a great mood lifter. Go into a small room like a bathroom. Crack a window. Fill a small heat proof bowl with loose sage leaves and light them.
Allow the smoke to filter up and around you. Spend these moments sending up prayers for happiness, health and protection. I allow into my space only that which enlightens and uplifts me. When the sage leaves are completely burned down, open the window wide and safely dispose of the sage ashes.
Sweetgrass Ч sometimes called Vanilla Grass Ч has a lighter, sweeter energy than sage. Our home is a reflection of us. If our home needs lots of improvements, it symbolizes the improvements you still need to do on yourself. Or they keep all their drapes and blinds closed Ч during the day! Not only is this really bad Feng Shui, but think about what message you are sending. Stay away. Get rid of clutter and accumulations.
Do you really need that stamp collection? Do you really think your kids will fight over your collection of Hummel figurines? Do you really need 54 pictures of the family cluttering up your counter tops and shelves? Probably not. Invite the light in. Open the blinds and drapes. Curtains should be replaced every five years and washed at least once a year.
Clean your blinds of dust and open them to let the light in. Before smudging your home, say a small prayer. Invite your angels and guides to assist you. Call on Arch Angel Michael to usher out any negative entities or energy. Light your sage stick or loose sage leaves in a heat proof bowl. Allow it to burn until a good, thick smoke emerges. You want to work with smoldering smoke, not fire.
Only peace, health, wealth, love, happiness and joy can abide here. Everything has energy. The energy of depression, anxiety, stress, arguments and harsh words lingers. So make sure to motion the smoke into all your closets and storage spaces too. I usually leave mine in the sink for the rest of the day just to be safe.
Then open several windows allowing the negative energy to be ushered out. Thank your guides and angels for their help. Wait about an hour and then close the windows.
You can now burn sweetgrass to seal in the good energy. I also like to light a candle to invite more light into my home. So instead purchase or make your own sage spray. I make a sage cleansing spray that I sell on my website called Crystal Clear. I use Holy Water from my church and add sage, lavender, cedar, frankincense and myrhh. I also use dried sage and lavender and sprinkle cleansing crystals into the bottle such as carnelian and clear quartz.
Spritz your office daily with this spray to absorb negativity, stress and anxiety. For more information, visit her website by clicking here.
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Can this common herb improve memory and reduce cancer risk?
May 28, †Ј Sage (Salvia) is used as a spice and also as a way to improve health in traditional medicine. Sage has a long history of use in Egyptian, Roman, and Greek medicine, as well as in Native American healing traditions. Dried sage is burned as a way to heal, protect, increase wisdom, and boost defense against disease. Jul 24, †Ј Mindful meditation can actually change your brain and help you handle stress, so if burning sage helps you relax and enter a more focused brain space, then itТs totally worth it. Learn more. Just as we need to clean our body once a day, we also need to clean our energetic body. Smudging yourself with sage allows you to do this quickly and efficiently. You can find smudge sticks and.
All products featured on Vogue are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. One good way to clear and clean out bad energy is by burning sage, or in some cases, spraying it.
As with a lot of holistic healing methods that have gone mass in recent years, sage is a common household tool. She urges clients to be strategic with their sageing practice, focusing on the areas of homes or offices that are the most highly trafficked rooms.
Bad vibes, be gone. You want to buy high-quality, ethically cultivated sage. Shamans Market or Taos Herb are both great places to shop. I would advise avoiding mass-market retailers like Amazon when buying sage online.
Remember, intention and cultivation of this product matter just like buying organic food. Sage smoke offers rapid delivery to the brain and efficient absorption to the body. Scientists have observed that sage can clear up to 94 percent of airborne bacteria in a space and disinfect the air.
When sage is burned, it releases negative ions, which is linked to putting people into a positive mood. The Latin word for sage salvia stems form the word heal. Other qualities believed to be associated with sage when burned are giving wisdom, clarity, and increasing spiritual awareness.
Why do you need to do this? Let's take a lesson from eight-grade science class: Imagine that you took a bunch of chemical compounds and put them in a jar, sealed the lid, and shook the jar. You just created a chemical reaction, but the mixture has nowhere to go; so the jar could explode, crack, or not complete its chemical reaction because of the lack of oxygen, being compressed in a small space, and essentially not being able to change.
I use this example with my clients all the time because this experiment is the same as opening the doors and windows in the space you are trying to clear. When I get called by a client to come in and clear a space and I hear them tell me they have been sageing and it seems like the paranormal activity in the house only got stronger after they saged, I immediately ask about the windows and doors. Rookie mistake! If you are just getting into working with sage you can find sage kits easily online or in your local metaphysical shop.
Abalone shells are great because of the shape, they are easy to hold when walking around the space, and they can take the heat created from the burning herbs. Remember, you are lighting something on fire so making sure you have the right container is important. Hold the sage at a degree angle, light the sage, let it burn for about 20 seconds and then gently blow out the flame so that you see orange embers on one end.
Then you can start the process of clearing your space. If the sage bundle was packed too tight when made, then the oxygen can't get in properly and the sage won't stay lit. Loosen the ribbon around the sage and take the tip you are lighting and smash it on to a surface to give it a little breathing room.
This helps to keep your sage smoking. If you also start to see the glow of the embers fading you can gently blow on the end that is lit up and remember to do this gently, otherwise you can send sage ash flying onto your outfit or carpet. My favorite one to use is from Paper Crane Apothecary.
It has sage oil, crystal essences, and Palo Santo oil in it, which is also another plant that helps to clear a space. Shop Now. Topics How-To.